TPH Advanced Speed Camp (8-10 Years)
Dates: May 10th, 2012 to Jun 28th, 2012
Times: 4:45pm-7:15pm
One of the most important aspects in hockey is the ability to use speed effectively. Whether it’s a race for a puck, quick movements in a small area, or moving directly to open areas, speed is essential in becoming a good hockey player. With the TPH Speed camp, players will be given the opportunity to learn how to use proper skating technique, explosive power and acceleration (forwards and backwards).
Also included in the TPH Speed Camp is a weekly 1 hour off-ice foot speed session (after on-ice) in the TPH Training Centre. Each session will target quick, explosive movements while enhancing overall strength.
Off-Ice
- First three steps
- Quick backward starts
- Direction changes
- Over-speed
- Explosiveness
- Skating Treadmill
On-Ice
- Explosive Starts
- Forward Skating technique
- Chutes
- Straps
- Bungees
- Change in direction
- Speed changes
- Cross overs
Schedule:
Thurs May 10 4:45-5:45pm On Ice / 6:00-7:00pm Off Ice
Thurs May 17 4:45-5:45pm On Ice / 6:00-7:00pm Off Ice
Thurs May 24 4:45-5:45pm On Ice / 6:00-7:00pm Off Ice
Thurs May 31 4:45-5:45pm On Ice / 5:45-6:45pm Off Ice
Thurs June 7 5:15-6:15pm On Ice / 6:15-7:15pm Off Ice
Thurs June 14 5:00-6:00pm On Ice / 6:00-7:00pm Off Ice
Thurs June 21 5:00-6:00pm On Ice / 6:00-7:00pm Off Ice
Thurs June 28 5:00-6:00pm On Ice / 6:00-7:00pm Off Ice
Maximum # of Registrants: 20
Cost per Person: $295.00 CAD
Minimum Amount Due: $100.00 CAD
Click Here to Register
